Ramadan: Spiritual & Psychological Benefits

Can you please define what you mean by psychological benefits? And how does fasting achieve these benefits?

How can we solve family problems around the table of iftar?

If you really believe fasting can solve psychological problems, how can someone who feels disappointed and has a lot of complications take fasting as a solution?

Dr. Sadiq I am a very nervous person with high blood pressure, and I can easily get mad even when I am fasting. I sometimes find myself fighting over little things and then regret after I discover their being so trivial. What is your advice to me in Ramadan?

How can fasting and Ramadan functions solve disputes between two couples who really love each other but in so many times they fight and get separated?

How can a Muslim enjoy the happiness in Ramadan while the whole situation of Muslims in the world is very bad and does not make one feel happy. I can hardly have iftar when I watch the news in Palestine and Chechnya. How can one strike a balance between feeling sad and happy while fasting?

I am a teenager who is suffering from sex pressure especially when I go to school. Sometimes I feel my fasting does not count. What do you advise me to do?

My kids don't like the masjid and they love to go for other places. I find it very difficult to take them to the masjid in Ramadan to pray taraweeh and have iftar. I sometimes prefer to stay home with them so that they don't go to other places. Can you please suggest certain steps I can use with them to make them feel excited to going to the mosque. The age of my children are between 10 and 13.